Life Force Energy

Everybody has energy within their body to heal themselves of any ailment or disease. This energy is known as the Life force energy, Prana or Chi.

According to the fourth hermetic principle of the Kybalion, everything that exists consists of a polarity, a negative and a positive side or female and male counterparts which make existence possible. Even our bodies have a male and female orientation, the female energy or yin flows from the Earth through our body and the male or yang flows from the Sun. The unison of the male and female energies within the body generates the life force energy that is vital for a healthy and disease free lifestyle of which aging is not a part. It is the ultimate dose of immortality.

Everything good eventually comes down to meditation, I can not explain in words how much meditation has helped me in terms of physical, mental and spiritual evolution. So I would suggest anyone who does not do it, just take out fifteen minutes a day to tune out of the physical illusion and your higher self will thank you later, I promise. While you are meditating you are at a higher vibration of being and you can harness these free energies and let them amalgamate within you. For the accumulation of chi energy within your body, imagine the Universal energy entering from your crown chakra and the Earth energy from the root chakra. Make these energies meet at the solar-plexus chakra and radiate it outwards as a ball of protection and positive energy around your body. For the process of molecular/dna healing I suggest you listen to 432 hz healing music and do a meditation where you breathe in and imagine your heart glowing a bright crimson red and as you exhale imagine the heart expanding and bright pink light engulfing you. Color therapy helps in healing and restoring of energy.

In the ancient times we never needed to go to external sources for healing, we were our own shamans. We danced and healed ourselves, letting the energies flow through and purify us. We are energy generators and can still remember all the secrets and magic that lie within us. The information lies within each and every cell of our body, within each and every person on Earth, we just need to remember and give ourselves credit for existing as the magicians that we are.

When you start empowering yourself from within and realize your true nature, there is no force outside of you that can harm you. 

Everything is justified

This moment we are living in, does not simply come and go. It is the only moment that ever was, and that will ever be, everything exists right now. The past and the future is a construct of our mind, as is the present.

This year 2015, has always been here and will always be here in the linear timeline of Earth, we just chose to be present at this time at this place. The Universe did not start with a big bang like we are told it did, it started with a consciousness, an observer of the moment. And in that moment lay the whole Universe.

We all live in our bodies as two perspectives, one is the experiencer of the experiences (ego self) and the other is the observer of the experiences (higher self). Our society in today's times is familiar with the first perspective and many live their whole lives as the small 'me'. Mindfulness meditation is the perfect way to start looking at life from a higher perspective. It is when you sit in meditation and simply observe your thoughts, do not judge them or be attached to them, simple be in the moment and witness the ego self. The biggest problem we have is we start judging everything that comes in our way into a label: good or evil, right or wrong, black or white. When in truth we have to understand that everything that has existence has a polarity and that every point of view of the divine is justified.

I have learnt my lesson and stopped worrying about many of my fellow humans as they have billions over trillions of lifetimes to exist here and experience the higher order and the evolution. I have stopped taking in the negativity as an empath and started shielding my aura (electro-magnetic field) to protect the Universe and the Divine inside of me and accepting all of life's perspectives as is.

The trance, and why it's awesome.

The meditative trance state is a simple and natural state of being, it is the time at which the body goes to sleep. We have five types of brain waves, and these brain waves contribute to our all-round development and well-being and are measured with the help of an electroencephalograph or EEG.

The beta (14-40 Hz) is the waking consciousness, the fully awake mind. The alpha (7.5-14 Hz) is a state of light meditation and daydreaming, it increases imagination and visualization power. The theta (4-7.5 Hz) is deep meditation and light sleep. The alpha-theta border (7-8 Hz) is where the magic happens. This state is known as the trance (REM dream state), it is the gateway to the realm of your subconsciousness. This is when the creative power of the mind starts. Your mind can do anything it pleases. Being conscious in the trance gives you a new outlook towards the universe and your part in it.

While meditating, be open and fearless to the fact that you can experience anything. Strong vibrations in the body, very mild electric shocks, warmth and vibrations at the crown/third-eye/throat/heart/solar/sacral/root chakra, alluring smells, mellow music etc. Just don't break the meditation and keep calm. The vibrations at the chakras are the pure light entering you, the source energy, receive it. When you feel the warmth of divinity in your body, everything else just disappears and you have an insight. An insight that changes your life, changes the way you have perceived this world till now. It makes you want to do good, be good, and feel good all the time. Nothing in this universe has the power to make you feel gloomy but you.

Here is the basic explanation of the seven major energy spiral points (chakras) of the energy body that we possess. From the bottom to the top:
The Root Chakra: Located at the tip of the triangular bone at the bottom of our spine, it signifies our relationship with mother earth and being in the moment, for opening this chakra let go of all your fears and insecurities.
The Sacral Chakra: This lies slightly below the navel area and signifies the creativity, sexual energy and passion. You need to forgive yourself for all of the guilt and hesitation that is trapped inside you.
The Solar Plexus Chakra: Located in the middle at the top of your abdomen area and signifies positive use of personal power, the self-determination and motivation that we possess. Let go of any instance or situation that has caused you shame.
The Heart Chakra: Located in the middle of your chest, it signifies the love and oneness of all things. Don't let any kind of grief overpower you and make it difficult for you to give and receive this beautiful medicine.
The Throat Chakra: Located in the middle of the neck signifying our communication and sharing of thoughts. Do not lie as the truth is written in the cosmos.
The Third Eye Chakra: Resides in the centre of the forehead signifying intuition and psychic. Let go of all the illusions.
The Crown Chakra: The top to the head, over the forehead, signifies divine guidance, peace and the universe. Be free of your earthly attachments as this life is a journey and not a destination, fear or hope at this moment decides you future.

As you lie in your bed and reach the theta brain state your vibrations are high, you can guide the energies inside your body through your thoughts (Yep, I didn't believe it either), you have to try it. It makes you feel more in sync with your energy body and realize the power that you possess. The trance that comes after this state is the cherry on top of the cake. It is the borderline of two strong states of being, like an orgasm going through your whole body. While in it, I have felt my whole body flow like ripples that are made at the top of a lake when you throw a stone in it, feeling each and every atom of my body moving in the motion of a wave. I have at most stayed there for 10-15 seconds, although it can be held for hours by experienced yogis. This should be experienced by everyone as holy communications an divine wisdom is received when you go into yourself, as finding yourself is finding God. 

Being calm in this crazy world.

An out of body experience is when the consciousness makes a transition from operating with your physical body to operating with the astral. Another way to put it is that the person transitions from the physical, everyday reality into a parallel but different dimension. This dimension is more subtle than ours, but always there. It remains invisible to many of us because we lack the physical perception to see into it.

Projection into this parallel dimension is temporary, it can last from a few seconds to a couple of hours in rare cases, but inevitably we must return to the physical body. The process of moving into the astral dimension is dependent on the energetic connection between the physical and the astral body. This connection, sometimes called the silver chord, allows us to travel into the astral dimension and keeps our two bodies connected and safe. It also allows energy and information to flow between the two bodies. The placement of this chord depends on the individual and will come out through the strongest chakra of the body.

The technique of astral meditation is very simple and calming. It helps you to control your mind rather than it controlling you. There is no use in thinking about some dumb thing you said to some person during the day, it does not really matter.

Just lie down on your bed aligning your head to the magnetic north and your feet to the south. Be as comfortable as you can be and just breathe. It's all about 'being present', letting your mind run, and accepting whatever thoughts come up, while practicing detachment from each thought. Stay completely still and focus on your breathing. Look at the light-show happening in front of your eyes, but don't focus on it too hard and don't move your eyes. The trick is to stay completely conscious while your body goes to sleep. While you are still, you will get urges to move, don't give in. After a while you will feel ethereal vibrations starting from your feet, that are slowly moving up. It is actually a beautiful feeling when you experience your body go into rest-mode. Then comes the phase of the hypnagogia or hipnopompic hallucinations. They are visual, tactile, auditory, or other sensory events, usually brief but occasionally prolonged, that occur at the transition from wakefulness to sleep. In this you will hear random sounds or feel that you are somewhere else, doing something else, it's for a second, then you come back.Your mind is trying to hallucinate you at this point. After a few of these, you will hear a ringing sound in your head that will start with a low pitch soft sound and then turn up its volume and move from ear to ear. As the sound increases your eyes will start moving rapidly, this is known as the REM (rapid eye movement) sleep. This is the point when the 'leaving of the body' takes place. If this is your first time, your heart will start beating like crazy and you might get scared (because personally, it is damn scary). But don't be afraid, you do this every night, it's just that you are unconscious and don't notice it. You are now going to feel vibrations and maybe even your whole bed shaking, these are just inside you and are not visible to anyone (if they are watching you sleep). At this moment your astral body is already around an inch away from your physical body. Just imagine yourself floating away from your body or picturize yourself sleep from any point in your room. And if you did reach REM sleep consciously, you will be able to get outside. Just believe you can and you will.

All of this takes time, patience and mind control. So if you're not able to do it in the starting, don't be disappointed as the best things are never easy. I have been practising it for almost a month now and have been consciously out only once, met my spirit guides (I have two), heard the things they had to say to me, things that I have always wanted to know, although I didn't really ask them. I came back with a thump when I saw my own body sleeping. I was awestruck for the next few weeks as I had never really imagined feeling what I had felt that night, it was the most magnificent thing that has ever happened to me.